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On this week's episode of Trevor Talks, we are joined by World-Renowned Neuroscientist, Mental Health Expert, and Bestselling Author Dr. Caroline Leaf! Join us for a conversation about the brain and steps you can take RIGHT NOW to help clean up your mental mess! With over 30 years of clinical practice, Dr. Leaf has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace. Her new book, Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking, is available everywhere NOW!
On this week's episode of Trevor Talks, we are joined by World-Renowned Neuroscientist, Mental Health Expert, and Bestselling Author Dr. Caroline Leaf! Join us for a conversation about the brain and steps you can take RIGHT NOW to help clean up your mental mess! With over 30 years of clinical practice, Dr. Leaf has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace. Her new book, Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking, is available everywhere NOW!
Cleaning Up Your Mental Mess Book
Neurocycle App
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist
specializing in cognitive and metacognitive neuropsychology. Since the early
1980s she has researched the mind-brain connection, the nature of mental health,
and the formation of memory. She was one of the first in her field to study how the
brain can change (neuroplasticity) with directed mind input. During her years in
clinical practice she worked with many people who struggled with Traumatic Brain
Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD,
ADHD), autism, dementias and mental ill-health issues like anxiety and depression.
Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn
Succeed, Think and Eat Yourself Smart, and many more. She teaches at
academic, medical and neuroscience conferences, churches, and to various
audiences around the world. She is also part of the mental health initiative
in Washington, DC. Dr. Leaf is currently conducting ongoing clinical trials
using the 5-step program she developed while in private practice to further
demonstrate the effectiveness of mind-directed techniques to help relieve
mental ill-health problems such as anxiety, depression and intrusive thoughts.
Adam Gontier is a rock singer and songwriter whose career spans multiple number 1 hits, Billboard music awards, and major placement by franchises such as WWE. As original frontman for Three Days Grace, it’s safe to say that Adam Gontier’s …
Louie Giglio has pastored a global generation through his ministry with Passion. Through Passion Conferences, Passion City Church, Passion Publishing, and sixsteprecords, Louie has led a movement of worshippers. But beyond the acclaim that comes...
This episode of Trevor Talks is a deep dive into the season of life that fueled her solo venture, which was co written and produced by Jon Guerra. Taya explains how the sweetness of the Lord was the theme that …
Steven Curtis Chapman is undeniably one of the best-known names in the past century of faith-focused music. As the most awarded contemporary Christian musician of our time, Steven Curtis Chapman is still being inspired 35 yea...
You might know Alexa PenaVega best for her roles in movies like Spy Kids and Twister, but she’s so much more than an actress. As a YouTuber, blogger, author, wife and mom, Alexa is constantly envisioning new ways to tell …
Jake Luhrs is the lead singer of Grammy-nominated metal band, August Burns Red and founder of HeartSupport. To date, he has toured hundreds of countries internationally and reached the Top 10 BillBoard charts multiple times. After seeing his fans struggling …
Over the past 20 years, you’d be hard pressed to find many people as influential in rock and roll as Korey Cooper and Lacey Sturm. As part of Skillet and Flyleaf (respectively), their songwriting has been at the forefront of …
Few voices can claim to have shaped Christian music as much as Michael W. Smith. From humble beginnings as a child learning to play piano by ear and singing in the church choir, Michael W. Smith’s commitment to the Gospel …
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As one of the most consistent servant leaders in the Passion movement, Kristian Stanfill’s voice has led landmark songs like “Always,” “Heart Abandoned,” “One Thing Remains” and “Forever Reign.” The commitment that’s so visib...
Trip Lee’s music has long been an awarded flagship for Reach Records, the foremost faith-based hip-hop label. “Supernatural” is the most recent addition to a discography that includes albums like 2016 mixtape The Waiting Room...
Award-winning songwriter, worship leader, and legendary beard grower: David Crowder has many titles. But before he was a respected icon in the church music world, Crowder was just a cowboy kid from Texas. In this episode of Trevor Talks, you’ll …
Naomi Raine is the powerhouse voice best known as one of the core members of Grammy-award-winning group Maverick City Music. But, with her debut solo album, Journey , she’s bringing her voice to center stage and sharing her s...
On this week’s episode of Trevor Talks, we dive into the life story of John Cooper, frontman of the platinum selling rock band Skillet! John gives us the inside scoop on a brand new Skillet song due out later this …
Last year, Jeremy Camp’s early years were captured in the hit movie I Still Believe . Though the real-life story the movie told was profound and compelling, the truth is that it was only barely the beginning of Jeremy’s life,...
Singer, songwriter, author, legislative activist: Natalie Grant has held many titles throughout her storied career. However, at heart, Natalie is simply a girl who said yes to God’s call to step out in faith. In this episode ...
On this week's episode of Trevor Talks, we are joined by World-Renowned Neuroscientist, Mental Health Expert, and Bestselling Author Dr. Caroline Leaf! Join us for a conversation about the brain and steps you can take RIGHT NOW to help clean …
Dayseeker is experiencing the rare momentum of a band just hitting their stride. With their newly-released album Dark Sun, they’re following up the 2019 fan-beloved album Sleeptalk. While offering continuity of quality, Dark Sun also ventures into...
Morgan Harper Nichols has become one of the most vital voices of peace, light and comfort in our digital space today. With an Instagram following approaching 2 million, several best-selling books, and art placements with bran...